Lending Library – Book Teaser for POWER OF HABIT by Charles Duhigg

At the dealership, we use all sorts of ways to help our customers create the habit of getting regular oil changes to keep their vehicles operating at optimal performance. We do this by offering text or email reminders, stickers on the windshield, points, or even discounts in addition to the programmed dashboard reminders.  

Are you tired of feeling like you’re stuck in a rut? Are you ignoring your check engine light? Do you want to break bad habits and start forming new, healthier ones? If so, then you need to read The Power of Habit!

In this book, Charles Duhigg reveals the science behind habit formation and how to improve our habits. He explains how patterns work, why they’re so hard to break, and how we can use them to our advantage. 

Duhigg’s book is full of practical advice that can be applied to any area of our lives, including our work lives. For anyone, this could mean breaking the habit of procrastination, forming the habit of exercise, or learning how to manage stress more effectively. 

If you’re ready to take control of your habits and change your life, then read The Power of Habit. You can borrow a copy of this and other titles in the CMA Lending Library!