Boost Your Physical Wellbeing: Move, Eat, Sleep, Win! 💪🥗😴

If you were on today’s Moving Lives Forward call — great to see you! If not, no worries — we’ve got you covered! 🎯

We’re continuing our focus on Wellbeing at Work, and right now we’re diving into the second key element: Physical Wellbeing 💪. Whether you’re looking to boost your movement 🏃‍♂️, improve your nutrition 🥗, or get better sleep 😴, we want to know:

👉 Click here to share the area YOU want to improve! https://form.jotform.com/251243327889061

💡 On today’s call, we:

• Celebrated our Wellable winners 🏆
• Welcomed Andrea Lopes 👩‍⚕️, a nutrition and sleep consultant
• Learned simple, practical ways to:
  • Move more during the day
  • Make smarter food choices
  • Build consistent, healthy sleep habits

These habits are your secret weapon to showing up as your best self — at work and in life! 🚀

🎁 BONUS: Enter by Friday at noon and you’ll be entered to win one of these awesome prizes (15 winners will be chosen!):

• 🎫 A free gym membership (or reimbursement)
• 🥕 A month of nutrition counseling
• ⌚ A wearable device to help improve your sleep

🗓️ Heads up: Winners will be asked to check back in after 60 days to share their progress — it’s all part of Moving Lives Forward!

📺 Missed the call? Watch it here on demand:

Keep up the great work — we’re cheering you on every step of the way! 🙌