Category: HR & Benefits
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Better Sleep, Better You: Tips for Emotional Wellness
Getting enough good sleep is one of the best things you can do for your mental and emotional health. When you sleep well, you’re more focused, calm, and able to handle stress. Here are some simple tips to help you improve your sleep—and feel better every day. 1. Keep a Regular Sleep Schedule Try to…
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Prioritizing Emotional Wellbeing: Your Health Matters
At CMA, we believe that health is about more than just physical – it’s about feeling good emotionally and mentally, too. Emotional wellbeing plays a key role in your overall health, your relationships, and your ability to thrive both at work and at home. Stress, anxiety, and feeling overwhelmed are things many of us face,…
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Boost Your Physical Wellbeing: Move, Eat, Sleep, Win! 💪🥗😴
If you were on today’s Moving Lives Forward call — great to see you! If not, no worries — we’ve got you covered! 🎯 We’re continuing our focus on Wellbeing at Work, and right now we’re diving into the second key element: Physical Wellbeing 💪. Whether you’re looking to boost your movement 🏃♂️, improve your nutrition 🥗, or get better sleep 😴,…
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It’s Crunch Time!
We’re in the final stretch of our first Wellable Challenge, Moving Bodies Forward! With just 4 days left, there’s still time to walk, run, play pickleball, fish, stretch—whatever gets you moving toward glory (and better health)! It’s been inspiring to hear how our CMA associates have carved out time and discovered new ways to stay…
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Smart Bites: Tips to eat well at work
This month, we’re focusing on Physical Wellbeing and how our daily choices—like exercise, diet, and healthy habits—play a big role in how we feel and function. Taking care of your physical health starts with the food you eat. A healthy diet gives your body energy, helps you focus, and keeps you going—especially when you’re busy…
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Wellness at Work – Find Your Healthy Habits
This year, we’re sharing helpful resources to support CMA employees in five areas of wellbeing: Career, Social, Financial, Physical, and Community. This month, we’re focusing on Physical Wellbeing. Here’s how CMA is supporting your health:
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Payroll Whiz Wanted – $1,500 Bonus for You!
Got a friend who’s a payroll genius? Someone who lives for numbers, deadlines, and making payday flawless? Refer them to our open Payroll Coordinator role! If they’re hired and they stay, you’ll pocket a $1,500 bonus—because great talent deserves a great reward. How to Refer: Why They’ll Love It: Act Fast! We are currently interviewing candidates.…
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Community: CMA Partners with Giving Words to Support Single Mothers in Need
Community: CMA Partners with Giving Words to Support Single Mothers in Need Carter Myers Automotive (CMA) is proud to partner with Giving Words, a nonprofit organization dedicated to supporting single mothers, particularly by addressing their transportation needs. Reliable transportation is essential for single mothers to maintain employment, take their children to necessary appointments, and ensure…
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Community Wellbeing Opportunities at CMA
At CMA, we support all aspects of the wellbeing of our employees, our communities and the environment. Whether through volunteer work, fundraising, or sustainability efforts, we provide opportunities for every team member to contribute to causes that matter to them. Philanthropy Committee: Giving Back to Our Communities Some of our past initiatives have included:✅ Quarterly…
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Moving Bodies Forward: Unveiling the Strengths of Top Performers
The “Moving Bodies Forward” fitness challenge has brought together a diverse group of individuals, each showcasing their unique strengths and determination. By analyzing the CliftonStrengths profiles of the top performers who completed the assessment, we can uncover fascinating patterns and insights that contribute to their success. The Power of Achievers One of the most striking…