Category: HR & Benefits
-
Work/Life Balance Help & More
We tend to think of our benefits in times of a major need or event—a painful toothache makes you look for your dental care, or your spouse’s getting a new job makes you look at the pricing of your different healthcare options. Hearing of the sudden passing of a friend may make you wonder how…
-
Employee Assistance Program through Guardian- What is ComPsych?
With the new benefit year on September 1, CMA now offers a new Employee Assistance Program (EAP) through Guardian. Why is CMA providing access to an EAP? We care about you and your dependents. The EAP can be used free of charge by all benefits-eligible employees and their dependents. It can help when facing emotional,…
-
Not Alone: Coping with Emotions After a Life-Changing Diagnosis (You & Your Loved Ones)
Webinar Monday, November 4, 2024, at Noon CT Have you or a loved one recently been diagnosed with a serious medical condition? The emotions experienced after receiving a cancer diagnosis, having a heart attack, or trying to manage a chronic condition can be overwhelming. This training will discuss how you can expect this news to…
-
Benefits That are There When You Need Them
Starting September 1st, CMA moved our Life, Disability, and Employee Assistance Program coverage to Guardian. In most cases, you will not notice a difference, although the pricing is slightly lower than the previous carrier’s, so you may have noticed that! The most significant difference is in our new employee assistance program. Guardian partners with ComPsych…
-
Free Virtual Exercise Therapy: Your Solution to Chronic Pain
Improve muscle, joint, and pelvic pain and health through free, coach-led virtual exercise therapy. Programs are available for the entire body: neck, back, Pelvic Floor, shoulder, Knee, Hip, Foot/Ankle, Elbow, and Hand/ Wrist. Thousands of participants report an 82% pain reduction and 98% satisfaction even when other treatments, such as physical therapy and invasive procedures,…
-
Prostate Cancer: What Men Need to Know
Prostate cancer is the most common cancer in men. While it’s often treatable, it’s important to be aware of the facts and take proactive steps for your health. What is the Prostate? The prostate is a small gland located below the bladder in men. It produces fluid that helps transport sperm. Causes of Prostate Cancer…
-
Lower Your Risk, Boost Your Health: All About Cholesterol
Did you know high cholesterol can significantly increase your risk of heart disease? While your body needs cholesterol to build healthy cells, too much can lead to serious health problems. What is Cholesterol? Cholesterol is a waxy substance found in your blood. It’s important for your body’s function, but high levels can raise your risk…
-
Emotional and Mental Well-being Benefits
Emotional and mental well-being are critical aspects of overall health, influencing how we think, feel, and behave in daily life. Fostering good mental health is not just about avoiding mental illness but also about promoting a state of well-being where individuals can thrive. Here’s why emotional and mental well-being are important and the benefits they…
-
Happy New (Benefits) Year!
For associates and their families who participate in CMA’s medical, life insurance, and other coverages, our new Benefits Year started September 1st. What does that mean to you? Direct contact information for Guardian: 888-482-7342 or guardianlife.com Direct contact information for Well Net: 800-727-1733 or wellnet.com Health Joy activation link: www.healthjoy.com/members Health Joy Client Services: 1-877-500-3212…
-
COVID-19 and Other Respiratory Viruses: A Q&A for CMA
Q: What is CMA’s stance on COVID-19 and other respiratory illnesses? A: Your health and safety are our top priority. We are committed to following the latest guidance from the Centers for Disease Control and Prevention (CDC) to create a safe work environment for everyone. Q: What are the CDC’s recommendations for preventing the spread…